I commit to:

*going on a journey with you to find your best authentic self
*creating a partnership with you, and providing a safe and comfortable space for you to open up
*actively listening to your thoughts and concerns during this process
*helping you understand the “root cause” of your issues
*holding you accountable to the plan that we create
*keeping you on track so that you can reach your goals
*helping you prioritize yourself and your health
*assisting you in getting away from “diets”, and creating healthy and nutritious eating habits
*helping you find a more balanced, healthier, and fulfilled life!